coastal-climbing-gym
Charleston, SC
Posted over 2 years ago
Coastal Climbing Gym
🧘‍♀️HATHA YOGA: 6PM-7PM. Drop in for yoga every Monday with Alison. $10 Drop in rate or Free for CC members. Postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.
Web http://coastalclimbing.com/
Phone +1 843-789-3265
Map 708 King St, Charleston, SC 29403, USA
Sunday
12:00 pm
-
6:00 pm
Monday
12:00 pm
-
9:00 pm
Tuesday
12:00 pm
-
9:00 pm
Wednesday
12:00 pm
-
9:00 pm
Thursday
12:00 pm
-
9:00 pm
Friday
12:00 pm
-
8:00 pm
Saturday
12:00 pm
-
6:00 pm
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